5 steps to take when bouncing back from divorce

My Next Chapter

Divorce can destroy every shred of self esteem that you might have. Divorce is horrible, gut wrenching, expensive, and horrible (yes, I said that twice for impact). Every day can be a struggle to pick yourself up and brush yourself off but you have to do it, especially if you have kids, because they don’t care what mean thing your ex said to you last night – they just want their favorite shoes found ASAP!

You have to find it within yourself to function. Some days it’s harder than others but you have to keep putting one foot in front of the other. If you don’t, it’s easy to slide backward into a pool of despair and depression.

Someone asked me recently how I keep my head above water during the craziness that I’m having to deal with. In all honesty, I don’t have a clue. Some days I feel…

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About Sue Rosenbloom, M.A., C.T.

Thanatologist: Loss and Grief Coach - My blog is for educational purposes only. I am not a licensed professional counselor - Bachelor of Arts in Human Studies - Marylhurst University (2007)- Certificate in Thanatology - Hood College (2008) Master of Arts in Thanatology - Hood College (2009) Certificate in Thanatology - The-Association for Death Education and Counseling (The highest level of loss and grief education). * Hospice, Alzheimers and Senior's Advocate * Former first responder for Trauma Intervention Program, Inc. (TIP) * Hospice and Bereavement Volunteer for Providence Hospice Bereavement Program * Association for Death Education and Counseling Member * National Alliance for Bereavement of Children * Hood College Thanatology Association * American Group Psychotherapy Association * Marylhurst Gerontolgy Association * Oregon Gerontology Association * Hospice, Loss, Grief and Bereavement Researcher * Creative Writer
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