Emotional and Spiritual Self Care

“Letting go doesn’t mean we don’t care. Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible – Controlling that which we cannot and instead, focus on what is possible – which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible.” – Melody Beattie

“Releasing emotionally unhealthy friendships means launching into an emotionally and spiritually healthier YOU.” ~ Sue Rosenbloom

About Sue Rosenbloom, M.A., C.T.

Thanatologist: Loss and Grief Coach - My blog is for educational purposes only. I am not a licensed professional counselor - Bachelor of Arts in Human Studies - Marylhurst University (2007)- Certificate in Thanatology - Hood College (2008) Master of Arts in Thanatology - Hood College (2009) Certificate in Thanatology - The-Association for Death Education and Counseling (The highest level of loss and grief education). * Hospice, Alzheimers and Senior's Advocate * Former first responder for Trauma Intervention Program, Inc. (TIP) * Hospice and Bereavement Volunteer for Providence Hospice Bereavement Program * Association for Death Education and Counseling Member * National Alliance for Bereavement of Children * Hood College Thanatology Association * American Group Psychotherapy Association * Marylhurst Gerontolgy Association * Oregon Gerontology Association * Hospice, Loss, Grief and Bereavement Researcher * Creative Writer
This entry was posted in Emotional Health, Emotional Intelligence and Maturity, Genuine Happiness, Healing Begins With You, Loss, Grief, Bereavement and Transitions Support, Maintaining a Healthy Relationship, Positive Transformation, Post Traumatic Growth, Resilient Personality, Self Care Matters, Sue Lyons Rosenbloom, M.A., C.T., True Friends and tagged . Bookmark the permalink.

2 Responses to Emotional and Spiritual Self Care

  1. Can I just say what a aid to find somebody who really is aware of what theyre talking about on the internet. You positively know how you can carry an issue to gentle and make it important. Extra folks have to read this and understand this aspect of the story. I cant believe youre no more widespread since you positively have the gift.

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