Grief can never be easy, but understanding the real nature of grief and the causes of our pain can make the struggle easier. Learning to live without a precious loved one or friend in your life is always difficult. Because our culture does not prepare us for death and loss, the process of grief becomes even more complicated. Knowledge about dying, death and grief can prepare us to make wiser, healthier choices during the darkest times of life.The real experts of grief, the experienced mourners all around us, can provide us with that knowledge. All we have to do to prepare for our grief journey is to observe others, be open and listen to them.
There is no cookie cutter guide or one set of rules for every grief. We mourners must find our own personal path through loss. How we mourn must fit our unique individual situation and…
View original post 276 more words
Loss, Grief, Bereavement and Life Transitions Resource Library 