When Is Grief Unhealthy?

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There are cases where the coping skills a mourner is using to deal with his or her grief become destructive and unhealthy to the mourner and others around them. An unhealthy mourning style can be indicated when the observed mourning negatively affects for a duration of time such factors as:

  • The mourner’s ability to function in everyday, necessary tasks at home, at work or in social settings
  • The quality of the mourner’s lifestyle
  • The mental and emotional wellbeing of the mourner
  • The physical wellbeing of the mourner
  • The stability and strength of important relationships in the mourner’s life
  • The ability of the mourner to make continued progress in moving toward reconciliation of his or her grief.

    Every grief is complicated in its own way. There are certain aspects of every grief that cause the individual mourner to struggle. Complicated grief generally refers to when mourners make no progress or become…

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About Sue Diane Rosenbloom, CT, MA

Thanatologist: Loss, Trauma, Crisis, Death, and Grief Educator - My blog is for educational purposes only. I am not a licensed professional counselor - Bachelor of Arts in Human Studies - Marylhurst University (2007) Certificate in Thanatology - Hood College (2008) Master of Arts in Thanatology - Hood College (2009) Certificate in Thanatology - The Association for Death Education and Counseling (the highest level of loss and grief education). * Hospice, Alzheimer's, and Senior's Advocate * Former first responder for Trauma Intervention Program, Inc. (TIP) * Former Hospice and Bereavement Volunteer for Providence Hospice Bereavement Program * Association for Death Education and Counseling Member * National Alliance for Bereavement of Children * Hood College Thanatology Association * American Group Psychotherapy Association * Hospice, Loss, Grief and Bereavement Researcher
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