Don’t let the fear of what others think about how you mourn keep you from mourning in ways that help you heal or become reconciled to your loss (accepting the new reality). Others don’t know exactly what you are going through and may give advice that will not work for you. Grief is the natural way humans react to the death of someone they love or are emotionally connected to. It is what happens inside of us emotionally, mentally and spiritually after a loss. You may feel like you are crazy, abnormal or out of control when you express your grief but that is because you are in new emotional territory. You have never experienced anything like this loss so you will think, feel and do things you have never done before in response to a loss. You…
View original post 730 more words
Loss, Grief, Bereavement and Life Transitions Resource Library 